English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Copilot
Tuilleadh
Nuacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
5:12
Aimsigh san fhíseán ó 00:31
Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.3M amharc
13 Márta 2021
YouTube
Anna McNulty
2:49
Aimsigh san fhíseán ó 0:00
Introduction and Importance of Splits
How to Do a Split for BEGINNERS!
152.5K amharc
3 MFómh 2019
YouTube
linaflips
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ ST
…
2.5M amharc
31 DFómh 2020
YouTube
Mary Braun
3:12
How to do the Splits
2.6M amharc
30 Noll 2017
YouTube
Anna McNulty
13:37
Aimsigh san fhíseán ó 12:43
Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
16.1M amharc
19 Meith 2022
YouTube
Anna McNulty Stretches
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M amharc
21 Feabh 2017
YouTube
Super Sister Fitness
2:46
Aimsigh san fhíseán ó 0:00
Introduction to Splits
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
1M amharc
10 MFómh 2015
YouTube
RG Selena
21:17
Aimsigh san fhíseán ó 00:01
Introduction to Splits
Splits Practice: learn how to do splits and techniques to go deeper
17.3K amharc
21 Márta 2020
YouTube
Cathy Madeo Yoga
5:16
Aimsigh san fhíseán ó 0:00
Introduction to Splits
Splits Tutorial - How to Get Your Splits Quickly
222.4K amharc
16 Samh 2013
YouTube
Fit For A Feast
4:08
The EASIEST Way to Learn the Splits | A Simple 3 Step Tutorial
1.8K amharc
10 months ago
YouTube
Hanna Louise
4:09
How to do the splits for beginners
9.4K amharc
3 Meith 2021
YouTube
Heidi Heart
18:11
Aimsigh san fhíseán ó 08:30
Split Stretches
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
337.7K amharc
27 Feabh 2023
YouTube
Lily Amos
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.6M amharc
20 Meith 2020
YouTube
Anna McNulty
5:29
How To Do The Splits in 5 Minutes with @trainwithkendall
4.3M amharc
2 Lún 2018
YouTube
BodyKinect by Kendall (formerly Ti and Me TV)
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M amharc
12 MFómh 2017
YouTube
Erica Lin
13:05
Aimsigh san fhíseán ó 06:33
Middle Splits Exercises
How To Do MIDDLE Splits - In 3 EASY Steps!
1M amharc
28 Feabh 2017
YouTube
Super Sister Fitness
12:08
Aimsigh san fhíseán ó 07:10
Five Point Methane Splits
How To Get SPLITS - In ONE DAY!
997.3K amharc
24 Ean 2017
YouTube
Erica Lin
1:29
How to do the Splits
37.2K amharc
18 Márta 2024
YouTube
Squishmallow Gymnast
3:12
Efficient Split Tutorial: How to Do a Split Without Hours of Stretching
10.6K amharc
7 Samh 2022
YouTube
LifeOfMissO
7:30
Aimsigh san fhíseán ó 04:22
Half Middle Split
How to do the Middle Splits
4.3M amharc
6 Ean 2018
YouTube
Anna McNulty
4:46
Aimsigh san fhíseán ó 00:29
Starting the Right Split
How to do your right split
324.2K amharc
9 Noll 2021
YouTube
Ferah The Feisty
5:46
How I Learned The Full Splits in 30 Days
12M amharc
8 Aib 2021
YouTube
Henry Vo
12:41
Aimsigh san fhíseán ó 03:46
Split Leg Stretches
How to do the splits in one day
3.7M amharc
22 Iúil 2016
YouTube
KlikKluK
9:20
10 Minutes SPLIT Stretches
116.1K amharc
6 Noll 2017
YouTube
Lazy Dancer Tips
13:55
Aimsigh san fhíseán ó 04:37
Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
690.7K amharc
22 Noll 2020
YouTube
HannahMartinRG
3:30
Aimsigh san fhíseán ó 01:20
Stretching the Ogre Splits
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, Chee
…
3.9M amharc
20 DFómh 2009
YouTube
Fit For A Feast
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHIN
…
523.9K amharc
1 Samh 2020
YouTube
Mary Braun
4:52
Aimsigh san fhíseán ó 02:08
Straddle and Side Splits
9 Steps to doing the Splits!
9.1M amharc
12 DFómh 2014
YouTube
blogilates
6:47
How to Learn SPLITS! For BEGINNERS
792.3K amharc
8 Feabh 2016
YouTube
Erica Lin
12:11
Aimsigh san fhíseán ó 10:49
Time for Middle Splits!
How to Do The Middle Splits / Follow Along Tutorial!
51K amharc
14 Iúil 2018
YouTube
Rachel Olivia
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:50
Beginners Splits Tutorial 🤸♀️😅🔥 let me know if this helped an
…
1M amharc
5 DFómh 2023
TikTok
laurensnipzhalil
0:21
Splits tips for beginners
33.3K amharc
4 Márta 2024
YouTube
Yoga with Kate Amber
0:54
How to do Full Split | Step by Step Flexibility Routine
1.8K amharc
6 months ago
YouTube
Manu Mahur
0:21
Master the Middle Split with This Step-by-Step Tutorial!
424.9K amharc
10 Feabh 2024
TikTok
libertybarros
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸♀️ | Flexibility Made E
…
12.4K amharc
1 month ago
YouTube
milamba2007
2:29
How to Do the Split for Beginners | Step by Step Guide
3 amharc
1 month ago
YouTube
Split With Njie
1:00
How to do a Split: Super Easy 1 Minute Trick! #flexibility
70.2K amharc
8 Ean 2024
YouTube
Erica Lin
1:29
How to do the Splits
37.2K amharc
18 Márta 2024
YouTube
Squishmallow Gymnast
2:22
How to do the splits
21.7K amharc
16 Feabh 2024
YouTube
The Stan Family
0:15
How to Get Your Splits (First Steps)
2.7K amharc
3 months ago
YouTube
IamSaoirse_Gymnast
2:05
How to do the splits
19.2K amharc
12 Noll 2023
YouTube
Ruska
0:49
How To do the SPLITS (as a guy) - Full Tutorial
350.7K amharc
10 months ago
YouTube
Pawnverse
0:39
Mastering Front Splits: Effective Stretching Techniqu
…
1.8M amharc
10 months ago
TikTok
stretch.and.train
2:17
How to Do the Splits and Backbend – Flexibility for Beg
…
128 amharc
4 months ago
YouTube
Play with Abigail and Madison
2:26
How to do the front splits!
32.3K amharc
28 Lún 2024
YouTube
The Sweetest Cousins
0:19
how to do the splits #dance #flexibility #usa #split #danc
…
20.6K amharc
3 weeks ago
YouTube
PrepToPerform
0:52
Learn How to Get Flexible with Mimi: Splits Tutorial for Kids
…
105.9K amharc
5 Meith 2024
YouTube
Mimi and Lele
0:33
Master the splits with this #stretching routine 🥰 Please ta
…
3.5K amharc
4 months ago
YouTube
Dana
0:15
Middle Split Made EASY - 5 Exercises You NEED to Try!🔥 #f
…
117.7K amharc
6 months ago
YouTube
Flex with Olha
1:30
how to do the splits sub for more tips
1.2K amharc
13 Beal 2024
YouTube
emilie
Aiseolas