Try these at-home exercises to improve your heart health
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Try these at-home exercises to improve your heart health
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TODAY.comStephanie Mansour
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5 Exercises a Cardiologist Does Every Day for a Healthy Heart
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Simple Daily Exercises to Protect Your Heart ❤️ #heart #health #exercise
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Want to keep your heart in shape? Exercise is the key! Aim for five moderate sessions a week or three intense ones. But remember, it's about more than just staying active. Get those regular check-ups to keep any risks in check! #InstitutJantungNegara #NationalHeartInstitute #IJN #IJN #FlagshipMedicalTourismHospitalProgramme
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