I am a 66-year-old male who often experiences achiness in my lower joints (hip arthritis and occasional knee pain). A good ...

If proof were needed that age is just a number, look no further than 73-year-old Celia Imrie pushing a giant Trojan horse up ...

Almond butter is known for its rich, nutty flavor with a hint of sweetness; and its texture can range from silky to slightly ...

A person’s job may affect their mental health and vice versa. Relaxation techniques, a healthy work-life balance, and employer support can help foster good mental health among employees. This article ...

Five daily habits for better gut health: stay hydrated, prioritise good sleep, and include fermented foods in your diet for a ...

Dear Dr. Roach: I am a 68-year-old male who weighs 130 pounds and is five feet seven inches tall. I am in good shape and work out regularly. I had my prostate removed in 2023 after about six years of ...

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The ...

Employer-based health insurance plans are expected to rise again for 2026. Here's what's behind the high costs.

Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...