"Be real" about fitness is a catchcry that has resonated with many who take part in a popular free program in Mount Isa.

We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

DARLINGTON’S young residents can take part in free boxing classes. As well as regular boxing, 13 to 19-year-olds can take part in Thai boxing classes. The project is a collaboration between Darlington ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

A teenager who was told he was a ‘lost cause’ has spoken about how free boxing classes organised by the Salvation Army in York have helped turn his life around. Nineteen-year-old Curtis said he ...

Ben Cookson (left) said he has not touched drugs or alcohol since he first went to Exeter's St David's Church four years ago A former homeless man who "smashed his life to bits" said church and boxing ...

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BOXING champion Amir Khan has been teaching youngsters the ropes. The sportsman, who owns a boxing academy in Halliwell, has partnered up with Irwell Valley Housing Association to give youths free ...

FORMER drug and alcohol addicts have found refuge in boxing classes which pummel positivity into their mindset. Social enterprise Aspire has brought “boxercise” classes to Oxford, offering recovering ...