Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
Aging affects everyone, and one of its biggest impacts is on the brain. As we grow older, our memory, focus, and attention ...
As we age, physical activity helps maintain health and reduces the risk of chronic diseases. But it's not just the body that ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...
Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...
New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...
Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...