Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

A new McGill study reveals that specific online brain training can upregulate key brain chemistry, reversing age-related ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine. Designed to calm the mind, reduce stress and anxiety and promote relaxation, ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...