A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

GROWING up in the Netherlands, Henriette van Praag had always been active, playing sports and riding her bike to school every day. Then, in the late-1990s, while working as a staff scientist at the ...

Prof Anstey said the key is challenging your brain by doing something you find difficult, such as a crossword or game “so you have to engage in all sorts of different ways”. “Effectively, do something ...

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine. Designed to calm the mind, reduce stress and anxiety and promote relaxation, ...